My latest "go to" meal

You know how people have those good ol' standbys, a meal that is easy to fix and the ingredients are always on hand. Since it has been so hot, I've been having milk and cereal for breakfast, lunch, and dinner (not all on the same day, of course). I guess it is relatively healthy since I'm eating high-fiber cereal, low-fat milk, and I always add fresh fruit (usually a banana). Can you tell this heat is really getting to me?