I skipped yoga for two weeks and finally went back today. It felt good, but it sure wasn't like my last class. I was really proud of myself after that class. I did all the asanas (poses) and didn't do any extra savasanas (corpse pose for resting). It was the first time I was able to do that. Today, I wasn't so successful. I fell out of several poses and had to rest more. But that's the beauty of yoga. Each day is different and you just do what you can do.
1 comment:
I'm sure you'll be all over it again before you know it! :)
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