Saturday, March 01, 2008

Back to yoga

I skipped yoga for two weeks and finally went back today. It felt good, but it sure wasn't like my last class. I was really proud of myself after that class. I did all the asanas (poses) and didn't do any extra savasanas (corpse pose for resting). It was the first time I was able to do that. Today, I wasn't so successful. I fell out of several poses and had to rest more. But that's the beauty of yoga. Each day is different and you just do what you can do.

1 comment:

Angie said...

I'm sure you'll be all over it again before you know it! :)