Sunday, October 02, 2011
After a week-long cruise, filled with all-you-can-eat buffets, plus lunches and dinners that included appetizers, first courses, and desserts (definitely multiple on the desserts), I am happy to report a mere increase of three pounds. As it turns out, I didn't exercise as much on this cruise. Last cruise, I made a huge effort to go to the early morning exercise classes and spent time on the treadmill. This cruise, the yoga and Zumba classes didn't burn off what I ate. Ironically, I don't think the food was as good this time around, even though it was the same cruise line. So why the weight gain? Can I blame it on old age? Hopefully, healthy eating habits will get rid of those three pounds (and more!).